How Many Calories In A Can Of Garbanzo Beans . How To Cook [Garbanzo] Beans Using a Pot, Instant Pot, or Slow Cooker — Maple Alps 1 cup of garbanzo beans, canned (Roland) contains 220 Calories The macronutrient breakdown is 68% carbs, 8% fat, and 24% protein
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Calories and other nutrition information for Canned Chickpeas, Drained and Rinsed - 1 can (15 oz) from Nutritionix Garbanzo beans (chickpeas), canned, drained (0.5 cup) contains 18.5g total carbs, 13.1g net carbs, 2.3g fat, 5.8g protein, and 114 calories.
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